Man with short gray hair smiling, wearing a black polo shirt and a black watch, standing in front of a wall with a logo that reads 'Russell Knox Peak Performance' and the phrases 'Rewire. Focus. Perform.' and 'Sports Hypnosis & Performance Coaching.'
Man with short gray hair smiling, wearing a black polo shirt and a black watch, standing in front of a wall with a logo that reads 'Russell Knox Peak Performance' and the phrases 'Rewire. Focus. Perform.' and 'Sports Hypnosis & Performance Coaching.'

Russell Knox

Neuroperformance Specialist

◈ Bachelor of Information Technology
◈ Diploma of Exercise Science
◈ Certified Hypnotherapist
◈ RTT Practitioner

A circular logo with a light blue center and darker blue border. The center has the text 'C. HYP.' and the border reads 'TRADITIONAL INFORMATIONAL THE RAPY.'
A circular logo with a light blue center and darker blue border. The center has the text 'C. HYP.' and the border reads 'TRADITIONAL INFORMATIONAL THE RAPY.'
Seal of the Food and Drug Administration with a shield and leaf logo.
Seal of the Food and Drug Administration with a shield and leaf logo.

Meet Russell

I work with athletes and high performers to help them overcome mental blocks, build confidence, and perform better under pressure.

With a background in exercise science and competitive sport, including rugby, cricket, and combat sports, I understand both the physical and mental side of performance.

Alongside my work as a certified hypnotherapist and RTT Practioner, I also bring more than 20 years of experience in the technology sector, including senior leadership roles across government and private organisations.

Having led teams and worked in high-pressure environments, combining practical performance experience with a structured, results-focused approach to helping people improve mindset, focus, and consistency.

My approach is built on the belief that lasting change occurs when you address the underlying patterns driving behaviour, confidence, and performance. Rather than simply managing symptoms, he works with clients to identify and transform the beliefs, habits, and mental barriers that may be holding them back, creating meaningful and sustainable change.

Whether preparing for a major sporting event, stepping into a leadership role, speaking in front of an audience, or overcoming anxiety and self-doubt, I provide a supportive, practical, and personalised experience. Through a combination of hypnosis, RTT, and the RKPP PEAK Method™, which helps clients develop greater confidence, resilience, focus, and the ability to perform at their best when it matters most.